Pounding/banging on things or slamming doors with your other hand or clenching fists

Getting sarcastic/argumentative or losing your sense of humor

Acting in an abusive or abrasive manner or threatening others

Craving a drink, a smoke or other substances to relax

Throwing things or feeling like you want to throw things

Making monster noises, grunts, deep breathing, or whining

Pacing, walking or running away

Getting aggressive, starting to shove, push, hit, pinch, or kick

Rapid mood swings (going from mad to sad to happy)

Throwing self on the floor, stomping feet

Digging or picking at skin, biting nails, or chewing on hair

Making angry statements such as “I’m gonna blow!" 

Restless, fidgety, more hyperactive than normal, distractible

Increased difficulties with sleep, nightmares, night terrors, trouble staying asleep, eating issues, toileting issues

Crying more often, sensitive, easily angered or frustrated

Lacking concentration/focus, easily losing things, disorganized